Want to be good in bed? Our sleep routines from A to Zzz
"I was unable to sleep for months and months until this little gem came along."
cerys13 ● Sleepy body lotion review
We'll send you to sleep
Shut-eye, forty winks, slumber, whatever you call it, we need sleep. A report by the Royal Society for Public Health (RSPH) found that ‘‘the UK public is under-sleeping by an average of almost an hour every night – which amounts to losing an entire night’s sleep over the course of a week.’’ Uh-oh.
We don't like to brag, but we're good in bed. To help you build your pre-bed routine here are some combos that go together like a warm drink and a cosy blanket.
Routine 1
Our go-to routine
Sleeping is fundamental. Introducing our top 5 products for a peaceful slumber.
Take off your makeup (if you wear it) with Ultrabland Cleansing Balm, followed by a gentle exfoliation with Angels On Bare Skin Cleanser. Refresh your skin with a spritz of Tea Tree Toner Water and then top off the skin with sensitive skin’s best friend; Celestial Moisturiser. Treat your skin to our dreamy Sleepy Body Lotion and pair it with Twilight Body Spray to lull yourself to sleep with relaxing lavender.
"I spray Twilight before bedtime, firstly in the air then secondly over my pillow, the comforting gently sweet smell soon sends me to sleep"
bexgibbons | Twilight Body Spray review "This stuff is perfect, it’s plain and simple and calms my skin after a day of make up."
Devinese2 | Ultrabland review
bexgibbons | Twilight Body Spray review "This stuff is perfect, it’s plain and simple and calms my skin after a day of make up."
Devinese2 | Ultrabland review
Routine 2
Wind Down & Clarify
After a blood pumping gym session or if it’s simply been a long day, it’s good to feel squeaky clean and relaxed. This routine will leave your skin revived and clarified from top to bottom, before you head off for the land of nod.
Start with Ultrabland Cleansing balm to give your skin a clean slate. Then slip into a relaxing but refreshing bath of Big Blue Bath Bomb to let your muscles relax. Scrub away the day with Mask Of Magnaminty Face And Body Mask for deeply cleansed skin. Add a spritz of Tea Tree Toner Water and gently massage some Enzymion Facial moisturiser to leave your skin balanced and moisturised.
"Its so nice and refreshing. Exactly whats needed after a long day...I found it also great on tired and tense shoulders as it relaxes the muscles. Exfoliates as you wash it off."
Roza | Mask of Magnaminty review
Roza | Mask of Magnaminty review
Routine 3
Calm & Soothe
Breathe in, breathe out. Give sensitised skin some TLC, and wake up calm and ready to face the day.
First, melt Ultrabland Cleansing Balm into your skin to deeply cleanse. Get smoothed and soothed with Angels On Bare Skin Cleanser to gently stimulate your circulation and get the glow. Pop Deep Sleep Bath Bomb into a bath that feels like a lullaby, with a bit of guided meditation. When your mind is at ease, smooth on Dream Cream Body Lotion for serene skin. Finish off your routine with a gentle spray of Twilight Body Spray and let lavender and tonka drift you off to sleep.
"Absolutely loving this as a night cream. It's not too heavy nor too light. Just right! I noticed a huge difference after one night's usage. Highly recommended!
...this mild scent from Celestial is divine for people who are highly sensitive to scents."
leekershin | Celestial moisturiser review
leekershin | Celestial moisturiser review
Routine 4
Comfort & Hydrate
Comfort your mind and quench skin with a good drink of hydration.
Take off the daily dirt with Ultrabland Cleansing Balm, followed by a toffee scented scrub with Let The Good Times Roll Fresh Cleanser. Invite aromatherapy into your shower, with Sleepy Shower Gel, for clouds of steam perfumed with calming lavender and soothing oat milk. After you’ve dried off, let your facial skin drink up with nourishing Skin Drink Moisturiser. And finally, massage comforting Sleepy Body Lotion onto your skin before slipping into the sheets for bed.
"I have very dry/sensitive skin and this works perfectly... I use this at night and it feels still so soft and moist when i wake up"
suemaier568_7045784 | Skin Drink moisturiser review "I pop it on my chest, wrists and neck before going to sleep and I’ve never had better sleep in my life! It smells so beautiful and isn’t greasy at all which is great for applying before bed."
cerys13 | Sleepy body lotion review
suemaier568_7045784 | Skin Drink moisturiser review "I pop it on my chest, wrists and neck before going to sleep and I’ve never had better sleep in my life! It smells so beautiful and isn’t greasy at all which is great for applying before bed."
cerys13 | Sleepy body lotion review
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