Fennel is a real powerhouse of nutrients. From vitamins to minerals, it is packed full of goodies to make you feel better on the inside and outside
Herbalists use fennel for treating irritable bowel syndrome (IBS) and stomach pains, especially if associated with anxiousness. It is also used to reduce inflammation. Aromatherapists used fennel to cleanse oily, congested skin types. One of the chief constituents of fennel is anethol, which has strong antimicrobial properties.